10 Best Pans For Cooking Fish
As delicious and healthy as fish are when cooked, many people still shy away from preparing it in their kitchen. Some find it difficult working with its flaky, soft and breakable texture yet, everybody wants to be treated to lunch with a bowl or tray of that delicious smell of fish which has its moisture locked on the inside and crispy on the outside.
Why deprive yourself of something that delectable when you can simply get it done perfectly in your kitchen? Here is the secret: the reason why it got all messed up all those times you’ve tried is never about you, the pan you used was what made it quite tricky!
What you need is not a step-by-step procedure on how to cook fish but a pan that allows you to sear the fish properly on the outside while the inside cooks evenly without sticking to the pan. We understand that with the hundreds of skillets and pans available in the market, selecting the right one could be a little tricky and confusing.
No need to worry because we’ve got your back as always, this article reveals the very best pans that would allow you to confidently cook that sea-dwelling protein right in your kitchen. Why not check them out and thank us later!
Our Top 10 Picks For The best Pans
1. T-Fal Nonstick Dishwasher Safe Cookware Fry Pan with Lid
With T-Fal Nonstick Dishwasher Safe Cookware Fry Pan in your kitchen, your fish is in safe hands. It does not require extra oil to prevent your fish from sticking or breaking apart, the nonstick cooking surface keeps fish sliding smoothly along the surface.
The fish comes out just with the perfect shape it went into the pan but this time, in a healthier crispy state while locking the moisture inside. This hard Anodized toxin-free non-stick pan makes that dish of fish planned for dinner or lunch even better, setting your culinary cooking skill on fire.
Scratching and scraping of wastes stuck to the pan bottom can be frustrating but with the titanium reinforced nonstick interior of the T-fal ultimate pan, cooking is made easy and you need not worry about the stuck to the bottom scenarios.
It features a thermo spot heat indicator which comes with a ring that turns solid red just around the center, indicating that the pan is properly preheated.
This allows fish to cook evenly while the pan retains perfect heat with ultimate resistance to corrosion making it reliable and usable for everyday cooking. Searing and flipping large to medium large fish also comes easy with the wide and flat bottom.
Specs & Features
Material: Hard-anodized Aluminum
Dimensions: 13.5 x 20.7 x 10.5 Inches
Weight: 4.4 Pounds
Riveted Handle and Vented Lids: for users’ comfort and safety, the handle is designed with riveted silicon. It is Oven safe up to 400°F. The tempered glass lids maintain visibility, trapping sufficient moisture and heat for a perfect cooking effect.
Dishwasher Safe: the pan can be easily cleaned by throwing it into the dishwasher to get a sparkling wash, easily getting rid of any fishy odor.
Hard Anodized Construction: this pan is built to give a true workhorse performance in the kitchen and the hard anodized aluminum material which it is made from has a much stronger protective layer and retains heat than the ordinary metal. It is scratch and corrosion-resistant.
Thermo-spot Technology: T-Fal pan features an exclusive spot indicator around the center with the ring around the spot turning red when preheated, showing that the pan is ready for cooking your fish.
It comes with long lasting nonstick coating, an anti-warping base, superior titanium reinforced nonstick interior and easy cleanup, the pan is highly durable and reliable. However, it is not induction safe.
2. Scanpan Classic 14-¼ Inch Fry Pan For Fish
The Classic 14-1/4 Inch Fry Pan from Scanpan delivers professional searing and deglazing of fish with effortless cleanup. The thickness of the pan base discourages warping and keeps the base in a perfectly flat state.
It’s suitable for stovetop to oven techniques; safe in the oven with temperature up to 500°F / 260°c. Classic fry pan comes with a squeeze-cast aluminum body that provides an even distribution of heat, allowing a consistent cooking performance.
Patented nonstick coating is ten times harder than stainless steel and is scratch resistant, a perfect pan that allows you to flip your fish with a spatula leaving no traces of metal scratch or waste stuck at the bottom of the pan.
Its durability comes from its hand cast aluminum that went through about 200 tons of pressure while the nonstick surface design is created by the particles of ceramic-titanium fired into the pan.
Specs & Features
Size: 14-¼ Inches
Diameter: 14.25 Inches
Dimensions: 3 x 15 x 22 inches
Weight: 4.5 pounds
Patented Non-Stick Coating: classic nonstick fry pan sears and deglazes fish with ease.
Healthier Cooking: classic is PFOA-free and requires little or no oil to get your bowl of fish cooked yet, safe and sustainable.
Dishwasher Safe: get rid of the leftover fish particles and leave the rest of the cleaning up to the dishwasher. The pan is safe in the dishwasher, giving it a thorough wash and leaves no fish smell behind nor damaging the nonstick surface.
Metal-Utensil Safe: the pan accommodates other metal utensils with no traces of peeling or scratches on them.
This fry pan is quite expensive but you sure will get good value for your money. Nevertheless, the Scanpan Classic 14-1/4 Inch Fry Pan is not induction ready, meaning that it’s incompatible with induction cooktops.
3. Cuisinart Chef’s Classic Nonstick Hard-Anodized Frying Pan For Fish
The Cuisinart Chef’s Classic Nonstick Hard Anodized Pan comes with a wide flat bottom and sloped side, just what is needed for frying fish. It is designed to maximize the cooking surface and you can easily rearrange smaller fish as it cooks.
The wide flat bottom allows easy searing of larger fish to deliver a crispy fish while retaining moistness on the inside. Many chefs preferred this fry pan as they can easily toss fish with the onion and garlic with which it is garnished with.
With a Cuisinart Classic Nonstick pan in your kitchen, you can gently toss your fish with no worries as the long handle offers a perfect balance that provides exceptional control while ensuring that you don’t ruin your lunch or dinner.
The pan comes with a solid stainless steel riveted handle that stays cool throughout the cooking time on the stovetop hence, you always get a cool grip handle at your disposal. With its durable hard anodized construction, it gets your food ready in no time, distributing heat evenly to deliver fast and effective cooking.
From the inside out, the pan is designed for today’s healthy lifestyles with a nonstick surface reinforced with titanium and 100% aluminum-free Quantanium. The interior quantanium and riveted stainless steel handle are safe in the oven with up to 500°F.
Specs & Features
Diameter: 10 Inches
Dimension: 17.5 x 10.2 x 1.9 inches
Weight: 1 pound
Perfect Performance: it features a sloped side that helps to maximize the cooking surface, allowing users to gently toss small pieces of food like the chopped onion and garlic that will be used to flavor and garnish the fish.
Even Heat Distribution: the hard anodized construction of the pan allows it to heat quickly while it evenly distributes the heat without hot spots.
Quantanium Non-Stick: the quantanium nonstick cooking surface is reinforced with titanium, the pan delivers a professional result with easy fish deglaze, healthy cooking and effortless cleanup. Plus, it is safe for metal utensils.
Hard Anodized Exterior: the exterior is harder than stainless steel to deliver a professional performance. It is rugged, durable, dense and highly resistant to wear.
Drip-Free Pouring: to prevent a messy kitchen situation, the rim is tapered for drip-free pouring.
Cool Grip Handle: while on the stovetop, the solid stainless riveted handle remains cool. This makes the handle the coolest touch for home cooking. Cleaning up after use would be best done by hand-washing with mild detergent
4. Lodge Cast Iron 10.5-Inch Square Grill Pan For Fish
It’s uncommon to get hold of a pan that ticks all the boxes when it comes to cooking fish with a cast iron grill pan, Lodge Cast Iron Square Grill Pan does it best and works perfectly for searing fish.
It is a versatile pan for cooking fish, suitable for all cooktops from stovetop, oven, induction to campfire. The nonstick square pan has pre-seasoned cast iron that requires little oil to get your fish grilled, leaving you with a delectable grill mark decorated fish for lunch.
Maintaining a pan like Lodge Cast Iron comes with no hassle. All it needs is a mild soap, (which might not be necessary every time) while you wash by hand and dry thoroughly with a paper towel immediately after rinsing. And when it is completely dry, store it in a dry place.
Specs & Features
Material: Cast Iron
Dimensions: 17.4 x 10.5 x 2.6 Inches
Weight: 6.67 Pounds
Versatility: the pan can be used on all cooking surfaces (microwave not included) from stovetops, grill, oven to induction unit.
Grill Ribs: the iron cast square pan is a modern twist that leaves an indelible mark on the grilled fish with the grill ribs elevating and collecting cooking drippings from food.
Superior Heat Distribution: gets heated quickly and unparalleled in heat retention while it transfers heat evenly.
Silicone Handle Holder: has two sturdy handles with a silicone handle holder for safe and easy lifting.
The most interesting thing about this ready-to-use seasoned pan is that; the more you use it, the seasoning gets even better plus, the easy-release finish improves the fry pan’s usability.
5. Tramontina Professional Non-stick Frying Pan for Fish
Frying Fish in your kitchen becomes easy when you have the Tramontina Professional Frying Pan. Many chefs in those high standard restaurants you visit regularly to treat yourself to lunch or dinner prefer cooking that dish of fish you so desire with this top-notch pan.
This is because it matches their expectations and they find it trustworthy, having no reason struggling with waste stuck at the bottom. The nonstick pan leaves you with no huge clean-up job to deal with after cooking.
However, it is designed to withstand rigorous cooking in professional kitchens like the pro-grade cooking in restaurants and can also perform better when used for frying fish at home. The reinforced nonstick interior allows for deglazing of fish and easy clean up while the heavy-gauge aluminum construction heats up quickly and as such spreads the heat evenly.
The riveted cast stainless steel handle gives additional support and comes with a removable silicone soft grip for in and out of oven use. Can be used in the oven with a temperature up to 400°F/204°C and it is versatile, compatible with electric, gas and ceramic glass cooktops.
Specs & Features
Material: 3004 Aluminum
Dimensions: 20.8 x 13.8 x 3.8 Inches
Weight: 3.86 Pounds
Removable Silicone Grip: the cast stainless steel handle comes with a removable silicone grip that gives extra support and, in and out of the oven use.
3 Solid Rivets: the cast stainless steel handle is protected with three solid rivets, serving also as additional support.
Easy-Release Nonstick Coating: the smooth nonstick surface allows for easy-release of cooked fish and effortless cleanup.
Oven-Safe: the pan is safe in the oven once the silicon grip is detached from it and could withstand temperature up to 400°F in the oven.
Easy cleanup: with mild soap and water you can easily get the interior cleaned and in case there is fish waste and burnt grease on the cooking surface, warm water and mild detergent would be the best for cleaning.
Dishwasher-Safe: the pan is dishwasher safe but to be on the safer side, you should wash it by hand to make it durable and to keep the interior and exterior finishes intact.
If you intend to use this cooking pan for a long time then you should completely stay away from steel wool, abrasive cleaners and coarse scouring pads when washing.
6. All-Clad 3-Ply Stainless Steel Frying Pan for Fish
The Tri-Ply Stainless Steel Frying Pan from All-Clad is not just good for searing fish but a pan you can trust for all-around, everyday cooking. It can go all day long serving you for breakfast, lunch and at night for dinner.
This multi-purpose stainless steel fry pan is made with ultra-durable materials that will last you a lifetime, although it might be expensive but the value it stands to offer is worth the investment. It comes with a flat stainless-steel lid that helps to lock in moisture and heat for effective cooking.
The Tri-Ply Stainless Steel Fry Pan combines the beauty and strength of 2 layers of stainless steel with the conductivity of aluminum to deliver quick and even distribution of heat. The pan is protected with a riveted stainless-steel handle for a safe grip.
Suitable for all cooking surfaces including induction and safe in the oven and broiler with temperature up to 600°F. When using induction, ensure that the burner selected is closest in size to the pan’s base diameter.
Specs & Features
Material: Tri-Ply Stainless Steel, Aluminum Core
Dimensions: 24 x 13 x 6 Inches
Weight: 3.5 Pounds
Great Performance: the pan combines 2 layers of stainless steel and conductive aluminum for superior cooking effect, transferring heat fast and evenly for better searing of fish.
Durability: the handcrafted ultra-durable stainless steel lasts a lifetime, no warping nor tarnishing of the product.
Versatility: the pan is compatible with all cooktops including induction.
Easy Cleanup: instead of throwing in the dishwasher, we recommend hand-washing with mild detergent.
Do not be in a rush to get your fish cooked, ensure that you wash the fry pan thoroughly before the first use and be sure you clean between uses every time.
7. De Buyer MINERAL B Carbon Steel Frying Pan
De Buyer Mineral B Carbon Steel Frying Pan for Fish is a naturally non-stick pre-seasoned cooking surface ideal for sealing, grilling and browning. No worries about chemical substances as it is the most eco-friendly cookware on earth to keep your fish in the healthiest state.
This carbon steel pan is completely made from iron (99%) with just 1% of carbon. It does not leave you with a huge chore of cleaning because the slippery surface makes for a better searing of fish, disallowing stuck bottom situations.
With the protective beeswax finishing, there is nothing like oxidation and the pan becomes even better as it turns darker with use, becoming more nonstick. It is the safest piece of fry pan with a thick anti-warp base that heats quickly, distributes heat evenly and as such has heat retention.
No synthetic coating, free from PFOA and PTFE. While the Carbon Steel Mineral B fry pan reaches high temperature in no time, it sears fish quickly and preserves the vitamins and nutrients.
Specs & Features
Size: 12.6 Inch
Material: Alloy Steel
Dimensions: 4.2 x 12.6 x 1.7 Inches
Weight: 6.35 Pounds
Hand Rivets: the pan is hand riveted; the rivets have been rendered out of the very same quality carbon as the carbon steel pan, preventing loosening over time. Although the rivets will expand and contract as do the pan but the integrity of the Mineral B pan will remain unchanged.
Thickness: the fry pan is 2.5 – 3 mm thick, warp resistant and compatible with induction. It is oven-safe, can stay in the oven for up to 20 minutes with a temperature up to 400°F.
Signature handle: this carbon steel fry pan comes with an ergonomic handle, for balance and proper, easy grip. The French curve is an added advantage, ideal for gentle stirring and flipping of fish.
The Darker the Better: the beeswax finishing protects the pan against oxidation. While the pan gets darker with use, it becomes even more nonstick.
8. Lodge Carbon Steel Skillet, Pre-Seasoned, 12-inch
The Carbon Steel Skillet from Lodge performs excellently when it comes to searing fish. Whether you want to use it in the restaurant for professional purposes or in residential kitchens, and for camp use, this fry pan got it all figured out. It is pre-seasoned with natural soybean oil; you do not need extra oil to get your lunch and dinner ready.
Ready to use out of the box plus, it gets your food cooked half the time. This high-density metal steel does not retain odors, so once you wash the pan after use you can barely perceive fish odor.
This is one heavy gauge carbon steel pan that maintains very high and very low temperatures, making it a perfect choice. It is versatile and highly effective cookware for searing and browning.
The handle allows for a comfortable grip for both stovetop and oven cooking. The handle is secured with 3 rivets to the skillet and will last you a lifetime if correctly maintained per time.
With the thickness of the cooking surface of the pan, it heats up quickly while retaining needful heat for even cooking. You might notice bubbles of oil at the end of the handle of the pan when you set it on stovetops to get it ready, this is as a result of the pre-seasoning process so no need to worry at all.
Specs & Features
Material: Alloy Steel
Size: 12 Inches
Dimensions: 20.25 x 12 x 3.5 inches
Weight: 4.1 pounds
Made of heavy gauge carbon steel: Lodge Carbon Steel Skillet is made with heavy duty 12 gauge and carbon steel to deliver the best indoor and outdoor fish searing. The longer you use, the better the cooking surface gets because of its natural nonstick properties.
The surface is safe to use with metal utensils: the cooking surface is compatible with metal utensils like spatulas, knives and forks.
Safe to use with a variety of heat sources: the steel pan is suitable for both high and low heat sources. It can withstand very high temperatures like campfires and professional gas ranges. If used at home, it works well on cooktops like electric, induction, stovetops, and gas. To say the least, the pan works on all heat sources except the microwave oven.
Easy-release: the pan is factory pre-seasoned with soybean oil for a natural easy-release which eventually gives the pan a nonstick-like cooking surface.
To clean up, wash the pan by hand using a mild soap and dry immediately with a lint-free cloth. When thoroughly dried, hang or store in a dry place.
9. Cooks Standard 02477 2 Piece Nonstick Fry Pan Set
There is nothing compared to the relief you have when you are quite sure that you’ll get value for your money, with Cooks Standard 2-Piece Nonstick Fry Pan Set you have a perfect match for cooking medium to larger size fish.
The flat and wide bottom make room for a larger cooking surface with its sloped sides allowing gentle flipping, tossing and holding more fish that could serve the whole family. At one purchase you are privy to have both 9.5 inches and 11 inches in your kitchen.
The pan is well constructed, having a hard anodized surface that makes it last for a lifetime, thick and harder than stainless steel. The nonstick coating delivers healthy cooking, free from PFOA, lead and cadmium.
The heavy gauge aluminum core, on the other hand, heats up quickly and as such spreads the heat evenly while it prevents hot spots. The nonstick properties provide exceptional performance, easy-release and cleanup. The riveted long stainless-steel handle remains cool when the pan is heated, giving users a comfortable grip.
Specs & Features
Size: 9.5 and 11-inch
Weight: 4.2 pounds
Versatility: the pan is suitable for every cooktop except induction. It is compatible with glass, electric, ceramic, halogen and gas. And can stay in the oven with a temperature up to 450°F.
Easy-release: the nonstick cooking surface allows fish to slide on a smooth surface making cleaning done with ease, with no waste stuck to the bottom.
Hard Anodized construction: The Cooks Standard Nonstick Fry Pan has a hard anodized surface with an aluminum core for even heat distribution.
Riveted handle and great bottom: it has a long stainless steel handle that is secured with rivets for strength.
Although the pan is safe when washed in the dishwasher, it’s rather safer to hand wash for longevity.
10. SOLIDTEKNICS US-ION Wrought Iron Skillet
US-ION is not just any pan that keeps your cooking going and, in the end, leaves you with an exhausting chore of scrapping. When you own this wrought iron skillet, you will not only get in and out of the kitchen with confidence when cooking your fish but also stand to enjoy a lifetime of cooking with a sustainable, healthy and multi-century pan. You alone cannot have enough of it; you rather hand it down to the next generation.
The pan is crafted from clean locally sourced USA wrought iron (very low in carbon) which won’t warp or crack in high temperature cooking surfaces. With this wrought iron pan in your hand, you need not to worry about a handle falling off as its design does not make use of seams and rivets, at least that’s just where it gets its strength and durability.
The finishing is a blast! Coated in beeswax that helps to eliminate rust. The coating serves as a natural non-stick seasoning and gets better with time plus, the seasoning lasts as long as the pan itself.
Speaking of conductivity, the pan is more conductive than other cast iron, carbon steel and steel cookware. It gets your fish cooked in no time by heating up quickly and transferring the heat evenly. It sears fish like other cast iron pans, but not as heavy as they are. You can easily transfer from stovetop to the oven.
Specs & Features
Weight: 4.2 pounds
Material: wrought iron
Dimensions: 22 x 12 x 2.5 inches
Induction-Compatible: it is tough enough to withstand any cooktops from stovetop to induction, even over open flames or campfires it performs better. The handle is kept cool in and out of heat as venting built into the handle helps to dispel heat, leaving you with a cool handle grip touch.
Patented design: this high-performance pan is designed rivet-free, no coming off of handles neither do you get to see food trapped around rivets. Making the pan hygienic and making heirloom durability plausible.
Pre-Seasoning: the pan is coated in natural beeswax, giving it a nonstick-like property and preventing it from rust.
High thermal conductivity: the wrought iron pan is highly conductive. It quickly gets heated in or on any heat source and distributes the heat evenly for effective cooking.
Frequently Asked Questions
How long does cooked fish last in the fridge?
Some surprises are prepared during the day and delayed to materialize in the night, this could be the case of that bowl of cooked fish sent late as a surprise dinner from a friend, while sometimes you cooked it yourself for lunch but couldn’t finish it and now you have a full or partial portion of it in your fridge.
Many times, you already have your pre-planned meals for the following days and you find it hard to get the fish out of the fridge. After two to three days, you just might have to squeeze it in for lunch but sometimes you never can help but wonder if the food has overstayed or worse, unsafe for consumption.
However, the number of days the cooked fish can last in the fish depends solely on a few variables which include;
- The quality of the fish
- The number of hours it spent at room temperature after cooking before it was later transferred into the refrigerator.
According to USDA, Cooked fish kept in the fridge should be safe for consumption for a maximum of up to 3 days. So, if the quality of the fish is very high, freshly harvested and has no pungent smell, when such fish is cooked and stored in the fridge then it should last up to two to three days.
While cooked fish left at room temperature longer than two hours before being transferred into the refrigerator may not last up to three days. This is because microorganisms like bacteria and fungi would have gotten enough time to increase in it.
To say the least, you should always check the sell-by or use-by dates and expiration guidelines to see how long cooked fish stored in the fridge can last. And again, check for any signs of contamination whenever you bring it out before getting it ready for lunch or dinner.
We often hear people saying “how do I discern or tell if the cooked fish is unfit for eating”?
It is simple, every lover of fish would agree that the normal fishy smell might not be too cool but at least everyone can stand it and the only thing that can overpower the smell of any raw fish is to get it cooked, right!
When cooked fish has gone bad, the first thing you will notice is the stench, this is the only thing that can out-smell the fishy smell of raw fish. Therefore, change in smell is a red flag that your cooked fish has gone bad.
Another common sign that you will notice is that the cooked fish will have crystallized patches of ice along its surface. This is usually called freezer burns, though you can still eat the fish at this level but you are likely not going to enjoy it as the taste would have been compromised.
You can also tell if cooked fish has gone bad when there is discoloration. Normally, fish are usually white or pink but they will start to look a lot milkier when they have gone bad. Some might even go as bad as turning to grey or blue color.
How long is cooked fish good for?
When fish is cooked it is expected to be eaten almost immediately however, to prolong the shelf life you can safely store fish in the fridge for two to three days at maximum. Fish is safe to eat within this time recommended and prevents spoilage and danger to human’s health.
Can dogs eat cooked fish?
The answer is a resounding YES. It is safer for dogs to eat cooked fish than eating fish in its raw state, although the two contain the same benefits but raw fish seems to expose them to dangerous parasites.
Sardines, anchovies and salmon are great sources of protein, containing Omega 3 fatty acids which have anti-inflammatory properties and help in the development of a dog’s brain, joints, cardiovascular system, fur and skin.
These aforementioned species of fish are the most beneficial to feed dogs with. Cooked fish should not be part of a dog’s daily diet as too much of it exposes them to the mercury contained in fish.
You can regulate their diet by just adding cooked fish to their meal, not more than twice a week or better still, offer it to them as a snack. Before serving dogs with cooked fish, ensure that you have removed every bone and no need to garnish with onion, garlic and any other strong seasonings. Interested in learning what different fishes taste like? Learn more about what a red snapper tastes like.